What should I bring to my first class?

Preparation for Classes

Dance Classes:

Uniform & Footwear:
- Uniforms and appropriate dance shoes are required.
- No dirty street shoes are allowed in the studio.
Before Class:
- Arrive on time to change, stow away your belongings, and be ready to dance.
What to Bring:
- Comfortable clothing.
- A water bottle.
- An open mind and positive attitude.

Yoga Classes:

Essentials to Bring:
- A non-slip yoga mat.
- Comfortable, stretchy sport clothing (no jeans or tight, non-stretch fabrics).
Dress Tips:
- Dress in layers to adjust for changes in body temperature during class (e.g., sweatshirt, sweatpants, sweater, socks).
- Best to remain barefoot for optimal stability.
Additional Props:
- Yoga blocks or bolsters if needed. We have some yoga blocks available, but not enough for all students.
Before Class:
- Leave shoes under the benches in the hallway.
- Bring a water bottle.

Health Considerations:
If you have any health issues, inform the teacher before class. They will adjust exercises to ensure your comfort and safety.