How are the dance classes structured?

Class Structure

Our classes are thoughtfully designed to help students grow their skills in a safe and engaging environment. Here's what you can expect in a typical session:

1. Warm-Up:

   • Classes begin with a warm-up to prepare the body for movement and reduce the risk of injury.

2. Technique Building:

   • Focused exercises to develop strength, flexibility, and proper technique.

3. Travelling Combination:

   • Learn combinations that explore spatial awareness by working in groups or lines.

4. Choreography Practice:

   • A short choreography sequence is introduced, with weekly additions to build memory, coordination, and teamwork.

5. Cool-Down:

   • The class concludes with a cool-down to promote safety and aid muscle recovery.